Ground Spices

The ground spices offered are essential for creating authentic flavors and enhancing the nutritional value of both Indian and European dishes. 

• Turmeric is prized for its anti-inflammatory benefits and vibrant color.
• Chilli powders like Tikhalal and Kashmiri add varying levels of heat and depth. 
• Amchoor (dry mango powder) introduces a tangy flavor to curries and chutneys.
• Ginger powder adds warmth to sweet and savory dishes. 
• Coriander and cumin powders bring earthy, aromatic notes essential for curries and soups. 
• Deggi mirch provides a mild heat and rich color, perfect for tandoori and curry dishes. 
• Anardana (pomegranate) powder adds a tangy sweetness, while paprika and black pepper enhance seasoning with mild heat. 

These versatile spices are crucial for traditional Indian cuisine and are becoming staples in European kitchens for their flavor and health benefits.

Indian Ground spices are a fantastic way to add flavor and depth to your European dishes. They're versatile, easy to use, and make even the simplest meal feel special. From the warm, earthy notes of turmeric to the complex blend of garam masala, there's a spice to suit every taste. Give it a try and discover the delicious possibilities!

Dookan.com is a leading provider of authentic Indian ground spices With reliable delivery partners like PPL, DHL, PostAG, and Slovak Parcel Service, Dookan ensures your order reaches you within 1-2 business days. Affordable shipping to 20+ European countries starts at just €4.99, with free shipping available on orders over €39.

Popular Indian Ground Spices Available in Europe

Dookan delivers authentic ground spices from trusted Indian brands like Everest, TRS, and Priya right to your doorstep in Europe. Explore the range of options available and bring the true flavors of India to your kitchen.

Top Indian Brands For Ground Spices Available in Europe 

1. Everest (1967) – Offers popular spices like turmeric, coriander, chili, and garam masala.
2. MDH (1919) – Known for degghi mirch, chana masala, cumin, and curry powders.
3. TRS (1959) – Provides cumin, turmeric, coriander, and paprika.
4. Priya (1980) – Specializes in chili powder, curry powder, and regional spices like Nalla Karam.
5. Aachi (1995) – Offers South Indian staples like sambar and rasam powders.
6. Heera (1970s) – Known for black pepper, garam masala, and cumin.
7. Catch (1987) – Provides turmeric, garam masala, and chat masala.

Health Benefits Of Indian Ground Spices

1. Turmeric – Rich in curcumin, it has powerful anti-inflammatory and antioxidant properties, promoting joint and immune health.
2. Cumin – Aids digestion, boosts metabolism, and helps regulate blood sugar levels.
3. Coriander – Packed with antioxidants, it helps detoxify the body and supports digestion.
4. Chili Powder – High in capsaicin, which boosts metabolism and aids in fat burning.
5. Black Pepper – Enhances nutrient absorption and improves digestion.
6. Ginger – Reduces nausea, fights inflammation, and supports digestive health.
7. Cinnamon – Helps regulate blood sugar levels and has antimicrobial properties.

Ground Spices Vs. Whole Spices: When To Use?

When To Use Ground Spices?

1. For convenience and ease of mixing
2. In baked goods, desserts, and beverages
3. In recipes requiring uniform flavor distribution
4. For delicate, subtle flavors such as cinnamon and nutmeg
5. In spice blends like curry powder and garam masala

When To Use Whole Spices?

1. For aromatic, complex flavors (e.g., cumin seeds, coriander seeds)
2. In slow-cooked dishes like stews, braises, and curries
3. For visual appeal, sprinkle peppercorns and bay leaves
4. In traditional or cultural cooking methods
5. To avoid over-processing and losing flavor

Conversion Tip (Whole Spice to Ground Spice)

• 1 Teaspoon Ground Spice ≈ 1 ½ to 2 Teaspoons Whole Spice

Tips For Grinding Whole Spices

1. Use a spice grinder or mortar and pestle.
2. Grind just before use for optimal flavor.
3. Store ground spices in airtight containers.

Easy Indian Recipes Using Ground Spices You Must Try in Europe 

Recipe 1: Chicken Tikka Masala

• Ingredients-Chicken breast, Cumin powder, Coriander powder, Garam Masala, Turmeric, Paprika, Tomato Puree, Heavy Cream, Salt, Pepper.
• Method- Marinate chicken, grill, and simmer in tomato sauce. Serve with basmati rice.

Recipe 2: Quick Chana Masala

• Ingredients: Chickpeas, Cumin powder, Coriander powder, Garam Masala, Turmeric, Tomato Puree, Onion, Garlic, and Ginger.
• Method-Saute onions, ginger, garlic, add spices, chickpeas, and tomato puree. Serve with naan or rice.

Recipe 3: Palak Paneer

• Ingredients- Paneer, Spinach puree, Cumin powder, Garam Masala, Turmeric, Cayenne pepper, Salt, Pepper
• Method- Blend spinach, spices, and paneer. Cook until creamy. Serve with naan or rice.

Recipe 4: Vegetable Korma

• Ingredients- Mixed Veggies (bell peppers, carrots, potatoes), Cumin powder, Coriander powder, Garam Masala, Turmeric, Coconut milk, Salt, Pepper
• Method- Saute veggies, add spices and coconut milk. Simmer until tender. Serve with basmati rice.

Recipe 5: Lentil Curry (Dal)

• Ingredients- Red or Yellow Lentils, Cumin powder, Coriander powder, Turmeric, Tomato puree, Onion, Garlic, Ginger
• Method: Saute onions, ginger, and garlic. Add lentils, spices, and tomato puree. Simmer until tender.

Ground Spice Blends for Easy Cooking

• Garam Masala: all-purpose blend
• Tandoori Masala: for grilled meats
• Curry Powder: for vegetable and meat curries
• Chana Masala: for chickpea dishes

How To Store Ground Spices To Maximize Freshness And Flavor?

• Airtight Containers: Store ground spices in airtight glass or metal containers to prevent exposure to air, which can degrade their flavor.
• Keep Away from Heat and Sunlight: Store spices in a cool, dark place like a pantry or cupboard. Avoid keeping them near stoves, windows, or any heat source, as warmth can quickly diminish their potency.
• Avoid Moisture: Ensure your containers are fully dry before adding spices, as moisture can cause clumping and spoil the spices.

Tips to Enhance the Flavor of Ground Spices While Cooking

• Toast Spices: Lightly toast ground spices in a dry pan for a few minutes to release their essential oils and enhance flavor.
• Blooming Spices: Add spices to the hot oil at the beginning of cooking to infuse your dish with stronger flavors.

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