Lentils & Whole Grains

Buy Lentils and Whole Grains Online in Europe

Searching for Indian lentils and whole grains online in Europe? If yes, you’re at the right place! Dookan delivers a wide range of Indian lentils and whole grains straight to your European home. Whether you need protein-packed dals, fiber-rich grains, or nutritious legumes for everyday cooking, we make your shopping experience effortless and enjoyable.

Dookan offers popular lentils and grains from trusted Indian brands such as Udhaiyam, Tirupati, Priya, Fortune, and TRS. Our collection includes staples like toor dal, chana dal, moong dal, masoor dal, urad dal, Kabuli chana, kala chana, rajma, and yellow peas. Available in different sizes such as 500g, 1kg, 2kg, and bundles like 2x500g or 4x500g, we cater to individual needs, families, and even group celebrations.

Shop effortlessly on our website or the Dookan Mobile App for quick browsing, safe payments, and speedy delivery.

We deliver Indian lentils, whole grains, and pulses to over 20 European countries in just 2-7 days. These include Northern Europe (Sweden, Denmark, Finland, and others), Western Europe (Germany, France, Netherlands, and more), Southern Europe (Spain, Italy, Greece, etc.), and Eastern Europe (Poland, Czech Republic, Romania, and others).

Shop Indian Lentils and Whole Grains Online in Europe with Dookan today!

Why Choose Dookan- The #1 Indian Grocery Store in Europe?

Dookan is the #No.1 Online Indian Grocery Store in Europe, trusted by over 180,000 satisfied customers with an average 4.8-star rating on Google, Facebook, and other platforms (Dookan Online Indian Grocery Store, Dookan Indian Grocery Store, Dookan Dosa Bistro). We ensure Indian expats a seamless online Indian grocery shopping experience across Europe.

With over 10,000 authentic Indian products across 200+ collections, Dookan has become the preferred choice for Indian expats across Europe for online Indian groceries. Our lentils and whole grains selection includes 100+ premium products sourced from 250+ trusted top Indian brands, such as Udhaiyam, Tirupati, Priya, Fortune, and TRS.

Shop confidently at Dookan, supported by a strong social presence and a loyal community of satisfied customers. Explore our Lentils and Whole Grains Collection today and discover why we are the best choice in Europe for all things desi!

Explore Our Collection of Lentils and Whole Grains

At Dookan, you can explore an extensively curated selection of authentic Indian lentils and whole grains perfect for every recipe and occasion. From protein-rich dals to fiber-packed staples, our collection offers the finest quality to elevate your meals. Find your favorites and bring home the essence of Indian cooking today!

Here’s the list of Lentils and Whole grains from our collection in Europe- 

Udhaiyam Products

Type	Products
Urad Dal Whole	Udhaiyam Urad Dal Whole / Urid Gota - Without Skin (2kg)
	Udhaiyam Urad Dal Whole / Urid Gota - Without Skin (1kg)
Urad Dal Split	Udhaiyam Urad Dal Split / Urid Dal Washed - Without Skin (1kg)
Moong Dal Split	Udhaiyam Mung Dal Washed / Moong Dal Split Without Skin (1kg)
	Udhaiyam Mung Dal Washed / Moong Dal Split Without Skin (2kg)
Roasted Gram Split (Pottukadalai)	Udhaiyam Roasted Gram Split (Daria / Dariya / Pottukadalai) (250g)
	Udhaiyam Roasted Gram Split (Daria / Dariya / Pottukadalai) (500g)

 

Tirupati Products

Type	Products
Roasted Gram	Tirupati Roasted Gram With Skin Unsalted (300g)
Roasted Chana	Tirupati Roasted Chana with Skin (300g)
Roasted Gram Split	Tirupati Roasted Gram Split / Daria / Dariya (500g)

 

Priya Products

Type	Products
Roasted Gram Split	Priya Roasted Gram Split / Daria / Dariya (400g)

 

Fortune Products

Type	Products
White Chickpeas	Fortune White Chickpeas / Kabuli Chana (Bundle of 4 x 500g)
	Fortune White Chickpeas / Kabuli Chana (Bundle of 2 x 500g)
	Fortune White Chickpeas / Kabuli Chana (500g)
Rajma Chitra	Fortune Rajma Chitra (Bundle of 4 x 500g)
	Fortune Rajma Chitra (Bundle of 2 x 500g)
	Fortune Rajma Chitra (500g)
Red Lentils	Fortune Red Lentils / Masoor Split (Bundle of 4 x 500g)
	Fortune Red Lentils / Masoor Split (Bundle of 2 x 500g)
	Fortune Red Lentils / Masoor Split (500g)
Chana Dal	Fortune Chana Dal / Bengal Gram (Bundle of 4 x 500g)
	Fortune Chana Dal / Bengal Gram (Bundle of 2 x 500g)
	Fortune Chana Dal / Bengal Gram (500g)
Brown Chickpeas	Fortune Brown Chickpea / Kala Chana (Bundle of 4 x 500g)
	Fortune Brown Chickpea / Kala Chana (Bundle of 2 x 500g)
	Fortune Brown Chickpea / Kala Chana (500g)
Toor Dal	Fortune Toor Dal Plain / Pigeon Peas (Bundle of 4 x 500g)
	Fortune Toor Dal Plain / Pigeon Peas (Bundle of 2 x 500g)
	Fortune Toor Dal Plain / Pigeon Peas (500g)
Moong Dal Split	Fortune Moong Dal Split Without Skin / Mung Dal Washed (Bundle of 4 x 500g)
	Fortune Moong Dal Split Without Skin / Mung Dal Washed (Bundle of 2 x 500g)

TRS Products

Type	Products
Urad Dal Whole	TRS Urad Dal Whole / Urid Gota - Without Skin (Bundle of 4 x 500g) - 2kg
	TRS Urad Dal Whole / Urid Gota - Without Skin (Bundle of 2 x 500g) - 1kg
	TRS Urad Dal Whole / Urid Gota - Without Skin (2kg)
	TRS Urad Dal Whole / Urid Gota - Without Skin (500g)
	TRS Urad Dal Whole With Skin / Urid Beans (Bundle of 4 x 500g) - 2kg
	TRS Urad Dal Whole With Skin / Urid Beans (Bundle of 2 x 500g) - 1kg
	TRS Urad Dal Whole With Skin / Urid Beans (500g)
Urad Dal Split	TRS Urad Dal Split / Urid Dal Washed - Without Skin (Bundle of 4 x 500g) - 2kg
	TRS Urad Dal Split / Urid Dal Washed - Without Skin (Bundle of 2 x 500g) - 1kg
	TRS Urad Dal Split / Urid Dal Washed - Without Skin (500g)
Urad Dal Split (Chilka)	TRS Urad Dal Split With Skin / Urid Dal Chilka (Bundle of 2 x 500g) - 1kg
	TRS Urad Dal Split With Skin / Urid Dal Chilka (500g)
Moong Dal Whole	TRS Moong Dal Whole With Skin / Mung Beans (Bundle of 4 x 500g) - 2kg
	TRS Moong Dal Whole With Skin / Mung Beans (Bundle of 2 x 500g) - 1kg
	TRS Moong Dal Whole With Skin / Mung Beans (500g)
Moong Dal Split (Chilka)	TRS Moong Dal Split With Skin / Mung Dal Chilka (Bundle of 4 x 500g) - 2kg
	TRS Moong Dal Split With Skin / Mung Dal Chilka (Bundle of 2 x 500g) - 1kg
	TRS Moong Dal Split With Skin / Mung Dal Chilka (500g)
Split Yellow Peas	TRS Split Yellow Peas (Bundle of 4 x 500g) - 2kg
	TRS Split Yellow Peas (Bundle of 2 x 500g) - 1kg
	TRS Split Yellow Peas (500g)
Lentils Green	TRS Lentils Green (Bundle of 4 x 500g) - 2kg
	TRS Lentils Green (Bundle of 2 x 500g) - 1kg
	TRS Lentils Green (500g)
Black Eye Beans	TRS Black Eye Beans (Bundle of 20 x 500g) - 10kg
	TRS Black Eye Beans (500g)
Moth Beans	TRS Moth Beans (Matki) (Bundle of 4 x 500g) - 2kg
	TRS Moth Beans (Matki) (Bundle of 2 x 500g) - 1kg
	TRS Moth Beans (Matki) (500g)
Red Lentils	TRS Red Lentils / Masoor Split (Bundle of 4 x 500g) - 2kg
	TRS Red Lentils / Masoor Split (Bundle of 2 x 500g) - 1kg
	TRS Red Lentils / Masoor Split (500g)
Red Cow Peas	TRS Red Cow Peas / Adzuki (Red Chori) (Bundle of 2 x 500g) - 1kg
	TRS Red Cow Peas / Adzuki (Red Chori) (500g)
Pink Peanuts	TRS Pink Peanuts (1.5kg)
	TRS Pink Peanuts (375g)
	TRS Red Peanuts (375g)
Whole Dried Green Peas	TRS Whole Dried Green Peas (2kg)
	TRS Whole Dried Peas (Yellow) (500g)
	TRS Whole Dried Yellow Peas (Bundle of 2 x 500g) - 1kg

Please note that prices and availability of Lentils and Whole Grains are subject to change. For the most updated product information, visit Dookan's Lentils and Whole Grain Collection.

Lentils and Whole Grains Varieties for Your Diverse Needs

At Dookan, we offer varieties of Lentils and Whole Grains in Europe. Discover our finest selection of protein-packed lentils and fiber-rich whole grains, crafted to suit every taste and dietary need. Whether you’re whipping a quick meal or exploring gourmet recipes, our wide range ensures unmatched quality and flavor. 

1. Protein-Packed Powerhouses

Discover plant-based protein-rich lentils and whole grains to fuel your energy needs.

Products:

• Fortune Red Lentils / Masoor Split
• TRS Urad Dal Whole / Urid Gota - Without Skin
• Udhaiyam Urad Dal Split / Urid Dal Washed - Without Skin
• Fortune Toor Dal Plain / Pigeon Peas

2. Lentils for the Gourmet Palate

Elevate your meals with whole lentils and specialty grains, perfect for unique and flavorful dishes.

Products:

• TRS Lentils Green
• TRS Red Cow Peas / Adzuki (Red Chori)
• TRS Moong Dal Whole With Skin / Mung Beans

3. Quick-Cooking Splits for Busy Days

Choose split lentils that cook quickly, making them perfect for soups, stews, or a simple dal.

Products:

• Fortune Moong Dal Split Without Skin / Mung Dal Washed
• TRS Moong Dal Split With Skin / Mung Dal Chilka
• Fortune Chana Dal / Bengal Gram

4. Fiber-Rich Grains for Gut Health

Enhance your digestion with fiber-rich lentils and whole grains, perfect for salads, curries, and soups.

Products:

• TRS Black Eye Beans
• TRS Whole Dried Green Peas
• Fortune White Chickpeas / Kabuli Chana

5. Exotic Legumes for Global Cuisines

Experiment with unique legumes and whole lentils that bring global flavors to your kitchen.

Products:

• TRS Moth Beans (Matki)
• TRS Red Lentils / Masoor Split
• TRS Pink Peanuts
• Fortune Brown Chickpea / Kala Chana

6. Cooking Staples for Everyday Meals

Stock your pantry with essential lentils and grains, perfect for everyday cooking.

Products:

• Udhaiyam Roasted Gram Split (Daria / Dariya / Pottukadalai)
• Tirupati Roasted Gram With Skin Unsalted
• Fortune Brown Chickpea / Kala Chana
• TRS Split Yellow Peas

Shop with Dookan today for a pantry with nutritious essentials delivered right to your doorstep!

Exclusive Deals and Discounts on Lentils and Whole Grains at Dookan

At Dookan, enjoy amazing deals on lentils and whole grains that cater to your dietary and cooking needs:

• Value Bundles: For bulk needs, stock up on bundle deals like Fortune Toor Dal (Bundle of 4 x 500g) and Udhaiyam Urad Dal Whole (2kg).
• Weekly Deals: Grab amazing offers on lentils, grains, and other Indian grocery essentials, updated every week.

Shop Lentils and Whole Grains on Dookan today and bring home the best Indian ingredients to elevate your meals!

Secure Payments & Hassle-Free Returns Policy on Lentils and Whole Grains 

At Dookan, we ensure a smooth and secure shopping experience for Indian lentils and whole grains, meeting your cooking and dietary needs across Europe:

Secure Payment Options

We offer a range of safe payment methods to simplify your purchase of lentils, grains, and pulses:

• Card Payments: Pay easily using Maestro, MasterCard, Visa, and American Express.
• Digital Wallets: Enjoy fast and secure transactions via Apple Pay, Google Pay, and Union Pay.
• Country-Specific Payments: Flexible options like Sodexo payments for customers in the Czech Republic.
• Encrypted Transactions: All payments are encrypted for maximum security.

Flexible Currency Options

You can pay in any currency, whether INR or local European, simplifying shopping for lentils, grains, and other Indian grocery essentials in Europe.

Transparent Pricing

We ensure clear pricing, no hidden charges, and applicable delivery fees are transparently displayed during checkout.

Hassle-Free Returns Policy

Your satisfaction is our priority:

• 14-Day Return Policy: Return non-perishable items like TRS Lentils, Fortune Chana Dal, and Udhaiyam Urad Dal within 14 days.
• Quick Refunds: Get refunds within 5–7 working days, ensuring a simple return and refund process and a seamless shopping experience.
• Dedicated Support: Our knowledgeable team can assist with any queries or issues.

Start shopping today: Lentils and Whole Grains Collection and experience the convenience of premium-quality ingredients delivered to your doorstep!

Buy Lentils and Whole Grains in Europe With Reliable Logistics and Fast Delivery

At Dookan, we ensure a smooth shopping experience by combining a premium collection of lentils and whole grains with efficient logistics across Europe.

Fast and Reliable Delivery

• Quick Shipping: You can receive your lentils, whole grains, and other Indian groceries online in Europe within 2–7 working days.
• Trusted Shipping Partners: We collaborate with PPL, DHL, PostAG, and the Slovak Parcel Service to ensure secure delivery.
• Live Tracking: Monitor your order in real-time with accurate updates at every step.

Export-Grade Packaging and Eco-Conscious Practices

• Sustainable Logistics: We minimize our carbon footprint with eco-friendly packaging and sustainable shipping methods.

Shop Now and make your meals healthier, easier, and stress-free with the best selection of lentils and whole grains delivered right to your doorstep!

Delivering Lentils and Whole Grains in 20+ European Countries

At Dookan, we ensure that our lentils and whole grains collection reaches every corner of Europe with fast and reliable delivery. 

Here’s a quick overview of our reach and delivery process:

Country	Major Cities Covered	Lentils and Whole Grains in Local Language	Delivery Time	Shipping Costs
Germany	Berlin, Munich, Frankfurt, Hamburg	Linsen und Vollkorn	2-4 working days	From 4.99 Euros; free above €39
Hungary	Budapest, Debrecen, Szeged	Lencsék és teljes kiőrlésű gabonák	2-4 Working Days	From €6.49; free above €55
Bulgaria	Sofia, Plovdiv, Varna	Леща и пълнозърнести храни	5-7 Working Days	From €7.49; free above €65
Poland	Warsaw, Krakow, Gdańsk	Soczewica i pełne ziarna	2-4 Working Days	From €4.99; free above €39
Sweden	Stockholm, Gothenburg, Malmö	Linser och fullkorn	3-5 Working Days	From €8.99; free above €75
Croatia	Zagreb, Split, Rijeka	Leća i cjelovite žitarice	5-7 Working Days	From €7.49; Free over €65
Austria	Vienna, Salzburg, Graz	Linsen und Vollkorn	2-4 Working Days	From €4.99; free above €39
Denmark	Copenhagen, Aarhus, Odense	Linser og fuldkorn	3-5 Working Days	From €8.99; free above €75
Romania	Bucharest, Cluj-Napoca, Timișoara	Linte și cereale integrale	5-7 Working Days	From €7.49; free above €65
Slovakia	Bratislava, Košice, Žilina	Šošovica a celozrnné obilniny	2-4 Working Days	From €4.99; free above €39
Italy	Rome, Milan, Naples	Lenticchie e cereali integrali	3-5 Working Days	From €7.99; free above €69
Finland	Helsinki, Espoo, Tampere	Linssit ja täysjyvät	5-7 Working Days	From €7.49; free above €65
Belgium	Brussels, Antwerp, Ghent	Linzen en volle granen	3-5 Working Days	From €7.49; free above €65
Netherlands	Amsterdam, Rotterdam, The Hague	Linzen en volle granen	3-5 Working Days	From €7.49; free above €65
Latvia	Riga, Daugavpils, Liepāja	Lēcas un pilngraudi	5-7 Working Days	From €7.49; free above €65
Slovenia	Ljubljana, Maribor, Celje	Leča in polnozrnata žita	3-5 Working Days	From €7.49; free above €65
Luxembourg	Luxembourg City, Esch-sur-Alzette, Differdange	Lentilles et grains entiers	3-5 Working Days	From €7.49; free above €65
Lithuania	Vilnius, Kaunas, Klaipėda	Lęšiai ir pilno grūdo grūdai	5-7 Working Days	From €7.49; free above €65
France	Paris, Lyon, Marseille	Lentilles et grains entiers	4-6 working days	From €8.99; free above €75
Spain	Madrid, Barcelona, Valencia	Lentejas y cereales integrales	4-6 Working Days	From €8.99; free above €75
Estonia	Tallinn, Tartu, Narva	Läätsed ja täisteratooted	5-7 Working Days	From €7.49; free above €65
Greece	Athens, Thessaloniki, Patras	Φακές και δημητριακά ολικής αλέσεως	5-7 Working Days	From €8.99; free above €75
Portugal	Lisbon, Porto, Amadora	Lentilhas e grãos integrais	5-7 Working Days	From €8.99; free above €75

Please note that delivery times and shipping costs may vary based on specific locations and order sizes.

Dookan’s Quality Assurance in Packaging and Authenticity of Lentils and Whole Grains

At Dookan, we ensure your lentils and whole grains arrive in perfect condition and maintain their freshness, authenticity, and quality throughout transit.

High-quality packaging for Lentils and Whole Grains

• Air-tight Packaging: Products like toor dal, Moong Dal, and Brown Chickpeas are securely sealed to retain freshness and prevent contamination.
• Durable Packaging Materials: We use eco-friendly, biodegradable materials that protect items during shipping and align with sustainable practices.
• Tamper-Proof Design: Every package features tamper-evident seals to guarantee the authenticity of your purchase.

Guaranteed Authenticity with Quality

• Detailed Labeling: Products come with clear information and labels on type, ingredients, expiry date, and storage instructions.
• Multiple Quality Checks: All lentils and grains are inspected thoroughly to meet our high standards before shipping.

Order your favorite lentils and whole grains online in Europe with Dookan today and experience unmatched quality, freshness, and service.

Shop Now and simplify your cooking journey!

Exceptional Customer Support for Lentils, Whole Grains, and Other Online Indian Grocery Purchases in Europe 

At Dookan, we are committed to making your shopping experience for lentils and whole grains smooth and satisfying with the following:

Accessible Customer Support

Our dedicated team is ready to assist you with any questions or concerns:

• Email: support@dookan.com
• Live Chat or
• Call: +420773842228 
• Available: Monday through Friday, from 9:00 AM to 5:00 PM (CET).

Contact Us! anytime for a hassle-free experience!

Knowledgeable Support Team

Our support team has in-depth knowledge of products like Toor Dal, Moong Dal, Chana Dal, and Urad Dal, ensuring you receive expert advice and personalized assistance.

Hassle-Free Returns

We make returns and refunds simple and stress-free, processing them within 5–7 working days to guarantee your satisfaction.

Customer Feedback

Your feedback matters! Share your suggestions, and we’ll continue improving our products and services to enhance your online shopping experience for lentils, whole grains, and other Indian groceries in Europe.

Shop Lentils and Whole Grains with Dookan Today and enjoy unmatched after-order support for all your Indian grocery needs!

FAQs: All About Lentils and Whole Grains 

1. What are the health benefits of lentils and whole grains?

 Lentils and whole grains are packed with protein, fiber, vitamins, and minerals that support heart health, aid digestion, and help regulate blood sugar levels. Varieties like red lentils, beluga lentils, and whole brown rice are rich in antioxidants and complex carbohydrates, making them excellent choices for balanced diets.

2. Are lentils and whole grains gluten-free?

 Yes, most lentils, such as red lentils, black lentils, and green lentils, are naturally gluten-free. Whole grains like amaranth flour, quinoa, and brown rice are also gluten-free, making them ideal for gluten-intolerant diets.

3. What are the different types of lentils available at Dookan? 

Dookan offers a variety of lentils, including masoor dal (red lentils), toor dal (pigeon peas), moong dal (split mung beans), urad dal (black gram), and chana dal (Bengal gram). We also stock unique options like beluga lentils, black lentils, and curried lentils.

4. What are the uses of lentils and whole grains in cooking? 

Lentils are commonly used in soups, stews, and curries, such as red lentil soup and bacon lentil soup. Whole grains like bulgur, barley, and steel-cut oats are perfect for porridge, salads, and baked goods.

5. Are organic options available for lentils and whole grains?

 Yes, we stock organic products, including 24 Mantra Organic Whole Wheat Atta, amaranth flour, and whole grain brown rice. These products are free from additives and pesticides, ensuring healthier meal choices.

6. What is the nutritional value of 100g brown rice and lentils?

• 100g Brown Rice: Provides approximately 110 calories, 2.6g protein, 0.9g fat, and 23g carbohydrates.
• 100g Lentils: Contains about 116 calories, 9g protein, 0.4g fat, and 20g carbohydrates, making them nutrient-dense.

7. How should lentils and whole grains be stored? 

Store lentils and grains like barley, amaranth, and quinoa in airtight containers in cool, dry places to maintain their freshness. Proper storage prevents moisture and pest contamination.

8. Can lentils be cooked in an air fryer or instant pot?

 Yes, lentils such as air fryer lentils and instant pot beluga lentils are quick and convenient options. Modern cooking methods save time while retaining nutrients.

9. Do lentils and grains help with weight loss? 

Absolutely! High-fiber foods like chana dal, moong dal, and whole wheat atta help you feel fuller for longer and reduce calorie intake, making them perfect for weight management.

10. How can I order lentils and whole grains online?

 Shop at Dookan for a wide selection of lentils and whole grains such as toor dal, brown rice, and kuttu atta. Enjoy secure payments, fast delivery, and discounts on bulk purchases. Explore our collection and place your order today!

Buy Lentils and Whole Grains Online in Europe Now!