- Also called Green gram, Moong dal, Moong Sabut or Mung bean.
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Split Mung dal whole (with skin) is dried mung with husk.
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“Chilka” means the dal is split in half but left with skin on.
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Mung dal is very nutritious and energy giving food - a true Superfood.
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Good source of plant-based protein and dietary fibre.
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Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
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Can cooked or ground into a flour.
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Vegetarian and Vegan.
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Used in the preparation of Parathas, Samosas, Khichdi or Moong Dal Ka Halwa.
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Like most lentils it requires soaking before it is cooked.
Best Before Date : 01 July 2024
Nutrients: Calories(347Kcal), Protein(25.73g), Carbohydrate(59.74g), Dietary Fibre(0g), Fats(0.61g)
Ingredients: Moong Chilka
Allergen: NA
Storage: Store in a cool and dry place
Weight: Mung Dal Chilka
Origin: India