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RK Moong Dal Whole / Moong Beans With Skin (500g)
RK Moong Dal Whole / Moong Beans With Skin (500g)

Grains & Flour

RK Moong Dal Whole / Moong Beans With Skin (500g)


In Stock

Brand: RK

Delivery Info

If your order contains Fruits & Veggie: For Weekend Delivery eligible customers, order will be delivered on Sunday. For Non Weekend Delivery eligible customer, order will be dispatched on Monday.

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Please Note

Check date of expiry before adding to cart.

Fruits & Veggie marked as Non-Refundable will not be eligible for a refund.

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Call us for any queries

+420 775543220


  • Also called Green gram, Moong dal, Moong Sabut or Mung bean.
  • Mung dal whole (with skin) is dried mung with husk.
  • It is the most popular dal used in Indian cuisine.
  • Mung dal is very nutritious and energy giving food - a true Superfood.
  • Good source of plant-based protein and dietary fibre.
  • Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
  • Can be sprouted, cooked or ground into a flour.
  • Sprouted Mung Dal is a great source of Vitamin C and can be used as a healthy snack.
  • Vegetarian and Vegan.
  • Used in the preparation of Parathas, Samosas, Khichdi or Moong Dal Ka Halwa.
  • Used in other world cuisines like the Chinese and Taiwanese cuisine in preparation of sweets called mooncakes.
  • Like most lentils it requires soaking before it is cooked.

Best Before Date : 31 December 2023

Nutrients: Calories(355kcal), Calories From Fat(18g), Total Fat(2g), Saturated Fat(0g), Trans Fat(0g), Cholesterol(0mg), Total Carbohydrates(60g), Fibre(0.85g), Sugars(0g), Protein(24g)

Ingredients: Moong Dal

Weight: 1Kg

Storage: Store in a cool and dry place

Origin: India



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